Plantar fasciitis is the most common cause of heel pain, typically affecting the underside of the heel. It can cause pain with the first steps in the morning or after periods of rest and may limit walking and activity.

Mr Edward Dawe is a Consultant Foot & Ankle Surgeon specialising in the diagnosis and treatment of plantar fasciitis, offering both non-surgical and surgical options where appropriate. Clinics are available in Chichester, Worthing and Haywards Heath.

What is plantar fasciitis?

Plantar fasciitis is a condition affecting the plantar fascia, a band of tissue that supports the arch of the foot. Repeated stress can lead to irritation and degeneration of the tissue, resulting in heel pain.

Symptoms of plantar fasciitis

Common symptoms include:

  • Pain under the heel, particularly with the first steps in the morning
  • Pain after periods of rest
  • Discomfort with prolonged standing or walking
  • Gradual onset of symptoms

Non-surgical treatment

Most cases of plantar fasciitis improve with non-surgical treatment. Options may include:

  • Activity modification
  • Physiotherapy
  • Stretching exercises
  • Supportive footwear
  • Insoles or orthotics
  • Pain relief medication

These treatments aim to reduce symptoms and improve function.

Surgical treatment

Surgery is rarely required but may be considered if symptoms persist despite prolonged non-surgical treatment.

Procedures aim to relieve tension in the plantar fascia and address contributing factors. Treatment is tailored to the individual following specialist assessment.

When to seek specialist advice

If heel pain persists despite simple measures or affects daily activities, a specialist assessment can help confirm the diagnosis and guide treatment.

Early assessment may help prevent symptoms becoming more persistent.

Book a consultation with Mr Edward Dawe to discuss your symptoms and treatment options.

Frequently asked questions

What causes plantar fasciitis?
Plantar fasciitis is usually caused by repeated strain on the plantar fascia, often related to activity, footwear or foot biomechanics.
How long does plantar fasciitis last?
Symptoms can last several months, although many patients improve with appropriate non-surgical treatment.
Can plantar fasciitis go away on its own?
Some cases improve with rest and simple measures, but treatment can help reduce symptoms and speed recovery.
When is surgery needed for plantar fasciitis?
Surgery is rarely required and is considered only if symptoms persist despite prolonged non-surgical treatment.