Heel pain is a common problem that can affect walking, exercise and daily activities. It may develop gradually or follow injury and can have several different causes.
Mr Edward Dawe is a Consultant Foot & Ankle Surgeon specialising in the diagnosis and treatment of heel pain, offering both non-surgical and surgical options depending on the underlying condition. Clinics are available in Chichester, Worthing and Haywards Heath.
Common causes of heel pain
Heel pain can arise from a number of different conditions. The most common causes include plantar fasciitis and Achilles tendon problems.
Plantar Fasciitis
Plantar fasciitis is the most common cause of heel pain. It typically causes pain under the heel, particularly with the first steps in the morning or after rest.
Insertional Achilles tendon pain affects the point where the tendon attaches to the heel bone. It can cause pain at the back of the heel, particularly with activity or pressure from footwear.
If heel pain persists despite simple measures, affects walking or limits activity, a specialist assessment can help determine the cause and appropriate treatment.
Frequently asked questions
What is the most common cause of heel pain?
Plantar fasciitis is the most common cause of heel pain, typically causing pain under the heel with the first steps in the morning.
Can heel pain go away on its own?
Many cases improve with simple measures such as rest, footwear changes and physiotherapy, although some may require specialist treatment.
When should I see a specialist for heel pain?
You should seek specialist advice if heel pain persists, worsens or affects walking and daily activities.
Is heel pain always plantar fasciitis?
No, heel pain can have several causes including Achilles tendon problems and nerve-related conditions, so accurate diagnosis is important.